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Body Mass Index (BMI)–The #1 Best Benchmark for Obesity
BMI A person’s body mass index is a number calculated based on their height and weight. It is used for ... -
2020’s Best Organic Personal Hygiene [Protect your family]
Organic Personal Hygiene We are concerned about what we put into our bodies (and rightfully so) but we seldom consider ... -
The Most Awesome Plant-Based Diet {#1 Approach To Eating}
Is the Plant-Based Diet for You? Do you struggle with your weight or have high cholesterol or high blood pressure? ... -
Are You Incredibly Sick And Tired Of Being Sick? {#1 Reason Could Be Your Gut}
Blame it on Your Gut! Are you overweight, bloated, chronically tired, or have no energy, have heartburn, high cholesterol, high ... -
Self-Care: Dedicate 1 Day Every Week to Love Yourself!
Self-care has transformed a lot over the last few years. It began as a way to encourage people to do ... -
5 Wickedly Healthy Ways to Plan Your Family Meals
We all want to be healthy and feel better. Eating healthy meals is one of the best ways we can ... -
Love Your Gut: 10 Ways to Improve Your Health
The Healthy Gut You can’t be much healthier than your gut is. It’s only been recently discovered just how important ... -
Best Carbohydrate Facts of 2020 That You Need to Know!
Carbohydrates 101 If you are interested in reducing your carbs, consider switching to a plant-based diet. The whole foods you ...
